Enjoy! Use a spoon or tablespoon to evenly divide the mixture into 6 One of the greatest pleasures in my life is getting to cook with my kids (thank goodness it's also what I do for a living). Follow the easy 4 steps below to make these no-bake peanut butter oatmeal energy balls at home in less than 30 minutes: Step 1: combine everything together. Spoon out a heaping Tablespoon and roll in hands to form a 1½" ball (use more cooking spray on hands if mixture is too sticky). All you need are 4 simple ingredients and you have a delicious vegan and gluten-free energy bites. This recipe for no bake oatmeal nut butter balls is simple and tasty! Lately I have really been trying to make sure that I get enough protein each day and Iâve also been making aView Recipe This is the easiest healthy snacking recipe ever! If you prefer, you can make ⦠Peanut Butter: Peanut Butter Balls have to have peanut butter! flag ⦠This dessert recipe has just four ingredients. No-Bake Oatmeal Peanut Butter Balls How to Make No-Bake Oatmeal Peanut Butter Nutballs Step 1: Mix everything together. If you are anything like me, you are a big snacker. Make these healthy peanut butter balls any time you need an energy boost, and keep them on hand for a daily pick-me-up. Registered dietitian & mom behind Create Kids Club â an online kitchen where feeding kids is made easier with simple recipes & kids cooking ideas. Combine all the ingredients together into a bowl. Choose a natural, unsweetened brand. 1/2 cup natural peanut butter, almond butter or sunflower nut butter; 3/4 cup rolled oats (see Tip) 1 teaspoon pure maple syrup; 1/2 cup dark chocolate chips, melted (see Tip) When it comes to the peanut butter: You can use peanut butter, almond butter, cashew butter, pecan butter, sunbutter, and just about any other nut butter that you like, though it will change the flavor of the oatmeal energy balls. Oatmeal Peanut Butter Balls. It together provides an energy to our system. Excellent Post Workout Snack: Oats, peanut butter and honey together make a wonderful post-workout snack. Oatmeal Peanut Butter Protein Balls are made with oats, peanut butter, honey, flaxseed, Rice Krispies, coconut oil and vanilla. For the 21 Day Fix, I treat these like a healthy dessertâ2 balls = 1 ⦠Step 3-Combine your wet and dry mixture together.Allow cooling slightly, before folding in your peanut butter chips. Using a thicker peanut butter, like JIF, could cause the peanut butter oatmeal balls to dry out a bit. Perfect for a post workout snack or delicious when paired with a cup of coffee for a mid afternoon snack. Print. Itâs very easy to âfixâ the balls at this point by adding a few tablespoons more peanut butter or honey, or oats like stated above. Having said that, there are certain recipes that are more appropriate for certain age groups to make than others. Rolled oats and quick oats work the best in this recipe. This is also a relatively flexible recipe. Storing these heathy cranberry oatmeal peanut butter balls in the fridge will last 2 â 3 weeks. I originally saw these cookie balls over on The Baker Mama and just had to make them myself. If for some reason youâre arenât a fan, any nut butter would work. This recipe makes a batch of perfect pre-workout energy bites or afternoon pick me up snacks. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! clock icon. Oct 11, 2018 - Oatmeal Peanut Butter Balls are made with just four ingredients, are no-bake, but tastes like you bought them from a gourmet candy store. No Bake Peanut Butter Oatmeal Balls Tips. These energy balls are great for road trips and stay good for a week. The only ingredients should be peanuts and, maybe, salt. Iâm making myself eat by 9 am, and veering towards Green Smoothies and these fabulous 4 ingredient peanut butter oatmeal balls. Place everything except the extras in a food processor. As well, they make a great gift. Place the mixing bowl on the scale and zero it out. Decadent peanut butter, crunchy coconut flakes, and a sweet touch of mini chocolate chips combines with no bake oatmeal balls to create a delicious and healthy bitesized snack. These tasty little energy balls only have 4 ingredients: oats, peanut butter, maple syrup, and chocolate chips. Easy, packed full of protein, fiber, and more nutrients to fuel your body. If you have a sweet tooth or a busy life, or both, these no-bake energy balls are for YOU, my friend. No food processor is required and the no bake oatmeal nut butter balls can easily be customized to include your favorite nut butter. No Bake Peanut Butter Chocolate Chip Oatmeal Energy Balls. How to Make Peanut Butter Energy Bites. cutlery icon. Optional measuring trick: The best little tip Iâve learned for measuring sticky ingredients like peanut butter and honey is to use a kitchen scale if you have one! These peanut butter banana no bake energy bites are so easy to make, and easy to grab on as you head out the door. Iâve always been a huge fan of the peanut butter and chocolate flavor combo! This one is also great. Peanut Butter Oatmeal Energy Bites Ingredients. We can not keep our hands off of these delicious little cookie balls! These Peanut Butter Oatmeal Balls With Banana are the perfect on-the-go breakfast or snack for any time of the day. These peanut butter balls are made with only 5 ingredients: peanut butter, old-fashioned oats, flax seeds, honey and chocolate chips. First, measure out the oats, peanut butter, honey, and mini chocolate chips in a medium mixing bowl. They take less than 10 minutes to make, although you will have to chill the batter a bit to make them easier to roll. These no-bake energy balls are actually super easy to make and can be done entirely in one bowl! Just stir all the ingredients together, chill for about 30 minutes, then pat into balls. They are so good and it only takes two to fill me up and get me through until lunch. Theres nothing in these little tasty treats that will go bad quickly. This one from Costo is my fave! How to Make Peanut Butter Oatmeal Energy Balls. Peanut Butter Energy Balls are the perfect HEALTHY sweet treat for back to school, for a simple dessert, or for snacks on the go. How to make peanut butter oatmeal energy balls. These No Bake Peanut Butter Oatmeal Cookie Balls are a quick and easy treat that are loaded with chocolate chips and m&mâs! This simple and healthy no-bake oatmeal protein balls recipe is perfect for easy snacking on-the-go! This is a simple recipe that your children can help you with. These are healthy, filling and the best protein ball recipe that Iâve ever tried! Here are my step-by-step instructions: STEP 1: In a large bowl combine rolled oats, chia seeds (or flaxseed), peanut butter, honey and optional chocolate chips. I like to use almond butter when I donât want the flavor of the nut butter to be very strong (like peanut butter). These chocolate covered peanut butter oatmeal balls are a super easy and yummy snack that are loaded with protein. Store in refrigerator. They couldât be easier to make. Plus, they are full of goodness! Place all peanut butter balls on a plate, cover and refrigerate for a couple hours. Theyâre packed with all sorts of nutritious whole-foods goodness, but they also satisfy sweets cravings with a little kick of mini chocolate chips. Quick and easy oatmeal balls. Pulse for a few seconds and push down the ingredients and pulse again until the ingredients are ⦠Oatmeal peanut butter energy balls is an easy and healthy snack with only 4 ingredients. If you want a protein-packed sweet treat, Coconut Peanut Butter Oatmeal Balls are the answer! They are full of peanut butter and oats giving them a chewy texture. I store these little balls of heaven in zip lock bags or my glass meal prep containers, either work just fine. Step 1-In a large mixing bowl, add your dry ingredients and mix well.Step 2-In a microwave-safe bowl or stovetop, combine your peanut butter with maple syrup and heat until warm.Whisk together until fully combined. No bake and gluten-free, these energy bites are made with just 5 ⦠Divide peanut butter mixture with your hands into four equal sections (you will make 3 balls out of each section). I cannot accept the idea that someone could NOT like energy balls. Chill in the refrigerator for 30 minutes. Combine all ingredients in a small bowl and mix until thoroughly combined. Peanut butter and bananas are one combo that is pleasantly pleasing together. 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