This jambalaya will provide you with 6 servings which can be divided up as lunch portions and extra portions can be frozen for future meals. Alyse S. says: January 21, 2017 at 3:40 am I made this tonight for my boyfriend and myself and we both loved it. I am simply using some common ingredients in the dish and making them Low Carb. 8:53. Scrape as much out of the pan as possible, but do not wipe it clean. All the flavors of Louisiana cooking without all the carbs. close. 4 Comments on Kickin��� Jambalaya with Cauliflower Rice. My Low Carb & Keto Jambalaya recipe with Cauliflower Rice offers a great, Keto-friendly way to enjoy traditional Jambalaya without the added carbs. Please see the recipe below for ingredient amounts. Low carb cauliflower rice recipe that is vegan, paleo, Keto, gluten-free ready in 20 Minutes, and tastes awesome. This low carb creole cauliflower jambalaya has only 7.6 net carbs per serving ... Japanese Cauliflower Fried Rice - Duration: 8:53. I also share how easy it is ��� We love spicy food, so I used almost all of the seasoning mix. Full of various proteins and spicy heat, this one is sure to satisfy your hunger. Then, toss in the cauliflower rice with the remaining salt and pepper. A regional delight with a low-carb/keto spin, this jambalaya recipe is sure to please. A creole style cauliflower recipe cooked with lots of vegetables and protein-rich beans and spices. Return the pan to a low heat on the stove and melt in the butter, deglazing the pan. My Low Carb & Keto Jambalaya recipe with Cauliflower Rice offers a great, Keto-friendly way to enjoy traditional Jambalaya without the added carbs. It's a one-pot meal ��� all ingredients are conveniently cooked together in a single pot on the stovetop. I���ve struggled to find low carb and keto ��� Remove lid and add riced Cover and cook over moderate heat until the shrimp are just white throughout and the Quick & Easy Healthy Keto Dinner Recipe. In this post, I tell you what jambalaya is and how to make it. Transfer the cooked jambalaya to a bowl. If you���re on the hunt for healthy and low carb dinner recipes, this cajun cauliflower rice is incredibly easy to make with just a handful of simple ingredients.A one pan, low carb meal that is hearty and filling enough to be served as a main dish. Delicious andouille sausage, tender chicken breast, and cooked-to-perfection shrimp take center stage for a treat that you won���t soon forget. The ���Holy Trinity��� of Cajun and Creole cooking (celery, ��� Reduce heat, cover, and simmer until chicken is cooked through, about 15 minutes. If you thought trying the Keto diet meant giving up Jambalaya, give my low carb jambalaya recipe a try. This Low Carb Paleo Jambalaya is a great make-ahead meal. 5. Craving the flavors in jambalaya, but not its carbs? This low carb take on a classic jambalaya uses cauliflower in place of traditional rice to provide a hearty and filling stew, rich with aromatic spices and tender pork. : ) Julia Calleo says: Savory Andouille sausage and chicken breast are browned in avocado oil and then simmered in crushed tomatoes, chicken broth, and spices like cayenne, red pepper flakes, fresh thyme, and oregano. We���re on a low carb diet and this was everything we wanted! This low carb version uses cauliflower rice in place of white rice, cooked together with sausage, shrimp, tomato sauce, and Cajun seasoning. In this post, I tell you what this dish is and how to make it. My Cajun jambalaya recipe. Low carb Cauliflower rice jambalaya recipe is full of flavours. This is by no means an authentic version of Jambalaya. If you thought trying the Keto diet meant giving up Jambalaya, give my recipe a try! LittleBitesBigFlavor VSG 699,348 views. Cauliflower rice is the base of this traditional favorite. 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