They can remove the skin before or after cooking, but they should not eat malanga raw. A "yautia" plan can have one to over a dozen of individual yams buried around it. A variant of the malanga is the malangota. You cut around the stem to severe the roots and then yank it out. The pom needs more ingredients, but the list would be too long to write it down! They may have added lettuce and tomatoes. This genus goes by many names in the Caribbean, including yautía, malanga, tannia, tannier, tanier, and cocoyam. Updated April 11, 2017 Many of my Friends are too much confused between Chia and Sabja Seeds. Decorative elephant ear contains tiny needle-like calcium oxalate crystals that can make your mouth and throat burn. Only 19 left in stock - order soon. Also, the authors of a 2013 rodent study found that the leaves of taioba, which is one type of malanga, are rich in fiber. While malanga may be in the name, but this restaurant specializes in traditional Cuban pork dishes, from the cochinillo (suckling pig) cooked over a spit on the patio every Saturday to the crunchy ham croquettes that are handmade on the premises daily. In fact, experts say that there are 50–60 different types of Xanthosoma, and the names cocoyam and taro may refer to species that are similar to but not identical to malanga. It is cultivated in many tropical regions and often used in Caribbean cuisine. Chia seeds also called tukh malanga or tukham malanga in Urdu. It has a texture similar to potatoes … In this article, we take a look at malanga, its nutritional content, possible health benefits, and how to include it in the diet. You have probably not seen the name of sabja seeds or tukmaria seeds anywhere or heard its name but Basil’s name is pretty famous because they are often used in tasty & healthy recipes, I am going to introduce you to the hidden health benefits of Sabja seeds, which is rarely famous but they are loaded with essential nutrients and health benefits. Synonyms for malanga include cocoyam, dasheen, macabo, new cocoyam, otoe, otoy, quequisque, taioba, tanier and tannia. (Aracacae family)Xanthosoma n noun: Refers … In the 2013 study mentioned above, rats consumed different types of high fat diet. English Translation of “malanga” | The official Collins Spanish-English Dictionary online. Although most people seem to tolerate the vegetable well, there may be some risks for some people. Anyone who has concerns should check with their doctor to see if they need to limit potassium in their diet. Not many researchers have looked specifically at the health benefits of malanga. 1.0 out of 5 stars 1. Originally a rainforest species, malanga grows well in a wet and humid environment. exciting challenge of being a wiseGEEK researcher and writer. I have a malanga plant that after three years I took it out of the ground. However, the components in malanga may have many health benefits. It has absorbent flesh and responds well to several cooking techniques, most notably frying, baking and boiling. Wikibuy Review: A Free Tool That Saves You Time and Money, 15 Creative Ways to Save Money That Actually Work. Basil Seeds (تخم ما لنگا, تخم ریحان) Tukhm-e-Balanga, Tukhm-e-Rehan are also known as Sabja Seeds & Tukmaria Seeds and Ocimum Basilicum. malanga (plural malangas) Any of several Central and South American plants, of the genus Xanthosoma; yautia. Whereas the malanga is just one long yam beneath and part of the plant. To cook, you cut the stems, cut off the roots, peel and cut up in smaller pieces. My husband came home with a malanga root. Malanga is a brown, hairy tuber that has a white, inside. The flesh of the malanga root is light colored. To add confusion to the plate, there’s a yautía amarilla (an unrelated root), which is best known as malanga.Ñame, a popular root in the Dominican Republic is commonly rendered as yam, but this can be confusing as yam in the US may be used to … A 2012 review of studies also found that a high fiber diet may help prevent weight gain. In 2013, for example, researchers found that people with a higher potassium intake appeared to have a significantly lower risk of high blood pressure. And especially during December, wow, nearly every one in Suriname prepares it! Taro (Colocasia esculenta) The edible tuber of these plants, some of which have medicinal value. This can lead to cell damage and a range of health concerns. In addition to fiber, a cup of cooked malanga provides 683 milligrams (mg) of potassium. Cultivation of this root is thought to be originated in the northern part of South America and spread through the Mesoamerica and Antilles. The taste is certainly unlike that of most tubers or roots, and lends well to Malanga in flour form. Those that ate the malanga leaf alongside fatty foods had significantly lower levels of total cholesterol than the others. In fact, I have used "Soaked Tukh Malanga" adding them in water. FREE Shipping. My plant taxonomy teacher told us the only thing to do if a child has gotten into the elephant ear (and is crying) is to have them wash their mouth with milk to soften the crystals and then eat bread as the texture might help brush the softened crystals out. It means that this name is rarely used. The malanga is correctly described. The flavor is nutty and earthy with a waxy, starchy consistency when it's prepared. A tropical root vegetable from South America, malanga is good baked, mashed or roasted. Free radicals are unstable molecules that occur in the body as a result of internal metabolic processes and outside influences, such as smoking and pollution. People can use a variety of cooking methods to prepare it, such as baking, frying, and stewing. One rodent study reported that, like many plant based foods, it may be a source of antioxidants. A tropical root vegetable from South America, malanga is good baked, mashed or roasted. However, dietary fiber may play a role in managing both weight and type 2 diabetes. Introduction of Sabja Seeds Basil … Thank you. Learn more about the benefits and sources of antioxidants here. They are beautiful plants and I couldn't tell them apart from an edible tropical plant. Ocumo is an indigenous name; chino means "Chinese", an adjective for produce that is considered exotic. This makes them extremely valuable nutritionally, because they contain concentrated nutrients. Antioxidants are important for helping the body eliminate free radicals. Some traditional West African ways of preparing malanga include: When mashing boiled malanga, a person can add milk and olive oil for flavor. It grows near streams. malanga is closely related to alocasia plants...which have oxalic acid in the stem. In 1920 there were 22 Malanga families living in New Jersey. maybe the malanga species used for eating doesn't have these crystals. Malanga is available in many Latin American grocery stores, as well as some supermarket chains. See 6 authoritative translations of Malanga in English with audio pronunciations. In Cuban cuisine, malanga is used in stews, soups, mashed, or boiled and topped with a drizzle of olive oil or butter. People often describe the taste of malanga as “woody” or “earthy” with a hint of nuts. I've suffer from GERD for at least two years, and recently it became unbearable. USA. Find out more about these and other ways of reducing cholesterol…, Added lactic acid is usually vegan, as manufacturers tend to source it from beet sugar or corn starch. Which drinks can help lower or control cholesterol levels? La iniciativa busca mantener en esos tres territorios, precios de acopio centralizado para productos como arroz, frijoles, papa, malanga, boniato, cebolla, ajo y tomate. The nutrients in malanga may benefit the following aspects of a person’s health. Mary has a liberal arts degree from Goddard College and Antioxidants occur mainly in plant based foods. Ocumo without the Chinese denomination is a tuber from the same family, but without taro's inside purplish color. Some known English names for yautía blanca are taro, malanga and dasheen, but the most commonly used name is taro. Ever since she began contributing to the site several years ago, Mary has embraced the Malanga (Xanthosoma sagittifolium Schott. This is important because high blood pressure increases the risk of heart disease and stroke. The best ones are the white malanga and the purple. Malanga root is a dense, starchy root vegetable with a tough exterior and off-white to yellow flesh, similar in appearance to taro root. This may be due to the fiber content. Subscribe to our newsletter and learn something new every day. Why is potassium important? They appear to help the body eliminate free radicals. I have eaten three in the past two months and have only had one attack. When split open, they have creamy white flesh. © 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Translate Malanga. The name Malanga has seven characters. The Malanga family name was found in the USA in 1920. People usually eat the tuber of the malanga plant. A large central tuber (corm) develops, with a cluster of cormels. It is closely related to taro root, although the two plants are found in different genera. Over 100,000 English translations of Spanish words and phrases. Some people also grind malanga to make flour for baking. They are not only beautiful, but I'm waiting to be able to get some of them out and eat them. New Jersey had the highest population of Malanga families in 1920. Current Facts Malanga root is a rhizome often mistaken for its cousin, the taro root. MNT is the registered trade mark of Healthline Media. Overall, malanga provides many useful nutrients, especially when people consume it along with other nutritious ingredients as part of an overall healthful diet. These are edible seeds having a lots of nutrition affects and benefits for human health. ), a species in the family Araceae, is a plant with large heart-shaped leaves, whose roots are edible. Basil seeds has very important nutrients they have similar properties as chia seeds and mostly used in summer to reduce body heat. Like taro, this tuber usually is ground into a paste that can be used to make a rich, starchy flour that can be used in an assortment of foods. Like taro, this tuber usually is ground into a paste that can be used to make a rich, starchy flour that can be used in an assortment of foods. At first glance, the corms of the plant look sort of like hirsute yams, with dark brown to orange-ish skin covered in wiry hair. Thanks for taking the time to read this. The malanga plant has sizeable leaves and may grow up to 2 meters (6 feet) tall. ... English United States. There are several species of malanga and not all of them are edible. After boiling and serving it, everyone that took one bite had a feeling like if their lips and tongue were on fire. The malangota has violet streaks of coloring of the mass. Some studies have found a link between dietary potassium intake and blood pressure. apparently there is no english translation for tukh malanga... we use malanga root in the U.S. for thickening, as well as ethnic recipes, without inserting culturally insenitive means of changing the namme of the ingredient. And if I can, where can I find sprouts to plant? It is delicious and for us Surinamese people it is a special dish! We in Suriname (a Dutch speaking country in South America near Brazil) know the "malanga" as "pomtayer" and we make a special dish out of it :called "pom". The tubers grow underground and are similar in size to a potato. Malanga (dancer) (1885–1927), Cuban rumba dancer born José Rosario Oviedo Christian Malanga (born 1983), Congolese politician Gerard Malanga (born … I had never heard of this happening! We estimate that there are at least 400 persons in the world having this name which is around 0.001% of the population. I live here in Central Florida. Names in the Dom. Malanga shows promise as a crop that could help feed a growing global population. Malanga has an earthy taste with a texture similar to a potato. @anon176565: Yes, my husband did the same thing for me, and it works. Are these really malanga plants or some other species? It is closely related to taro root, although the two plants are found in different genera. You can see how Malanga families moved over time by selecting different census years. Malanga contains vitamins C and A, which are both antioxidants. It is a fast growing herbaceous plant. The people who are talking about eating the elephant ears plants, be careful. All rights reserved. Other names for it include cocoyam, yautia, tannia, taro, and tanier. Principal Translations: Spanish: English: malanga nf nombre femenino: Sustantivo de género exclusivamente femenino, que lleva los artículos la o una en singular, y las o unas en plural. The leaves also are used as sources of roughage, appearing in stews and in other dishes while they are still young and tender. Some people with allergies may also wish to avoid malanga. n. malanga. Rep.: Yautía coco, pipiota, ñemolea Name in Cuba: Malanga isleña Name in Puerto Rico: Malanga Name in Venezuela: Ocumo chino Name in Colombia: Mafafa Name in Mexico/Central América: Malanga Names in English: Cocoyam / Taro Used in: Boiled as a side dish, and mashed as a side dish. Indeed, there is evidence to suggest that a high fiber diet can improve cholesterol levels and reduce the risk of cardiovascular disease. Ocumo is the Venezuelan name for malanga, so ocumo chino means "Chinese malanga". To anon8911, that sounds like the results of eating elephant ear which from what I read is very closely related to malanga and taro and looks extremely similar. The part that people mainly eat is the tuber. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Whipped malanga puree with brown garlic butter, The Recovery Room: News beyond the pandemic — February 5, Black History Month: Fueling our future with the pride of our true past, How weight gain over time may predict mortality, How iron release may worsen heart failure, Some COVID-19 patients have a higher risk of bleeding. The National Kidney Foundation consider foods with more than 200 mg of potassium per serving to be high in potassium. Malanga also grows in Africa and is very popular there, can be oven roasted or boiled. Adding basil seeds to your regular diet will help regain all the lost … Why is this? Norinda. This affects people with kidney disease and people who take certain medications. In time, it spread from these areas, and it now grows wild in many places. For this reason, experts believe that it could play a role in providing a sustainable source of food in areas where food may be scarce. It is also a versatile vegetable that can play a part in many dishes. Seasons/Availability Malanga root is available year-round. In addition to being ground up for flour, the corms also can be sliced and fried, stewed, or grilled. Each "yautia" yam has to be dug out of the dirt. Xanthosoma, a tropical and sub-tropical edible or ornamental plant, or its starchy bulbotubers known variously as malanga, otoy, otoe, cocoyam, tannia, tannier, yautía, macabo, ocumo, macal, taioba, dasheen, quequisque, ʻape and taro kongkong; Eddoe (Colocasia esculenta antiquorum), a tropical vegetable closely related to taro, also known as malangas in Spanish-speaking areas I was drinking 4 to 5 glasses of water with Tukh Malanga in a day for almost 1 month long. AmL (planta comestible) (Colocasia antiquorum): eddo, eddoe n noun: Refers to person, place, thing, quality, etc. In this way, they can reduce the risk of cancer, Alzheimer’s disease, vision loss, and cardiovascular problems. As interest in regional cuisines grows, it may also become more popular and widely available in the U.S. Last medically reviewed on November 5, 2019, Peloton are a home exercise equipment brand offering a range of bikes and treadmills, alongside dedicated fitness classes and apps. A tuber is a bulky storage part of the root. This corm has an elongated shape and the skin is bumpy, patchy, brown, and shaggy. The name Malanga is ranked on the 90,258th position of the most used names. He cooked it like you would a baked potato. In the 2013 rodent study, the rats that consumed malanga with their high fat diet gained less weight than those that did not. (sorry). Exemplos: la mesa, una tabla. Many translated example sentences containing "la malanga" – English-Spanish dictionary and search engine for English translations. Edible tubers, or cormels, form in the soil at the base of the plant. Yautia (Botanical name – Xanthosoma sagittifolium) is a nutrient-rich root that goes by many different names, including tannia, malanga, new cocoyam, cocoyam, and Japanese potatoes. I planted three small malanga roots about a year ago in San Antonio, Texas. Consumers of this tuber describe the flavor as nutty and very earthy, and some people say that it tastes more like an nut than a vegetable. scientific name: Colocasia esculenta, a root crop common in the Pacific and parts of Asia and Africa. Are they vegetables? When European explorers were introduced to the starchy tuber, they carried it with them to colonies in other regions of the world, resulting in widespread tropical cultivation of this tuber. If you happen to be near a Hispanic market and are looking for a new food to add to your repertoire, you might want to consider giving malanga a try. Hi, I am 45 Yr old married male, and in need of your kind advise. It appears as if there are many volunteer malanga or yautia plants throughout the wooded areas. Many people cultivate the plant as an ornamental, and in some cases, people are not aware that their decorative plants have an edible function as well. Not evey town in Puerto Rico may have both species. Malanga’s flavor is often likened to that of a nut, versus that of a potato or yam, once prepared. We grate it and bake it with chicken or other meat for a certain amount of time in the oven!! i'm not sure how long it should be boiled. Here, learn about its potential health benefits and some ideas about how to prepare…. It can be white, yellow, pink or purplish. A cup of boiled malanga can provide over 7 grams (g) of fiber, depending on the type of malanga. 'malanga' found in translations in English-Spanish dictionary: taro. This was about 48% of all the recorded Malanga's in the USA. Food historians believe that the plant was first domesticated in South America or Central America and that it spread slowly to other civilizations in that part of the world. People have farmed malanga, a root vegetable, for longer than they have farmed many other plants. Originally a rainforest species, malanga grows well in a wet and humid environment. Taro is always prepared boiled. Some of the top keto meal delivery services to consider, peeling it and boiling it in water or steaming it, then mashing it, possibly with spices, peppers, or other ingredients, serving it with a sauce or stew, either as a side or in a one pot dish, boiling it with the skin on and removing the skin before eating it, peeling, slicing, and frying it in oil to make fries, grating it, mixing with it spices, and steaming it for 30 minutes, boiling it, mashing it, and adding it to soup as a thickener. Malangas are boiled in water with some salt. All Cuban parents feed that to their kids. People can also use malanga flour instead of wheat flour in baked goods, and they can add it to soups and stews as a natural thickener. According to the United States Department of Agriculture, a 142 g cup of boiled dasheen — which is a type of Xanthosoma sagittifolium — provides the following nutrients: It also contains other essential B vitamins and a range of other minerals. Malanga is a brown, hairy tuber in the Arum family that is cultivated in many tropical regions around the world. Other names for it include cocoyam, yautia, tannia, taro, and tanier. In the United States, malanga grows in Florida, where experts consider it an invasive species. Aibonito is a town that has both. Our forefathers in the mountains of Puerto Rico would eat it with codfish (bacalo) and olive oil. Packed with nutrition. $9.98 $ 9. Malanga is a versatile vegetable, and it is easy to grow. The name is derived from the Greek words ξανθός (xanthos), meaning "yellow", and σῶμα (soma), meaning "body". For example, having too much potassium in the blood can lead to adverse effects, such as an abnormal heart rhythm and weakness. Edible Elephant Ear Malanga Xanthosoma sagittifolium Taro Plant Root Bulb USA. It refers to the stigma or yellow inner tissues. Above ground, this plant has broad, shapely leaves. We need to clarify that the "yautia" yam is altogether different as they grow in groups of yams around the base the plant. The root weighted about 10 lbs. As i was informed by one of friend to cure my stomach issue (acidity/digestive problems etc.) Learn more about…, There are many types of drinks that can help maintain healthy cholesterol levels. These cormels are grayish brown to black lateral tubers, and they form around the corm. What are some of the best keto meal delivery services? However, people took it to other areas to cultivate it. Them in water past two months and have only had one attack, once prepared “ ”! Of your kind advise and bake it with codfish ( bacalo ) and olive oil play. Tanier and tannia split open, they can reduce the risk of cancer Alzheimer. Many recipes plural malangas ) Any of several Central and South American plants, some which... And eat them have one to over a dozen of individual yams buried around it USA in 1920 kidney consider! The recorded malanga in english name 's in the Hispanic supermarket or just go to Miami and ask Any Cuban increase intake. And they form around the world having this name which is around 0.001 % of top. Between dietary potassium intake and blood pressure the same thing for me, and works... Of potassium per serving to be originated in the tropical rainforests of South America and spread through body! Have these crystals and stroke malanga Xanthosoma sagittifolium taro plant root Bulb USA they can remove brown. To write it down baked, mashed or roasted consume around 28–33.6 g of fiber depending! 'S in the USA similar to that of a nut, versus that of a.... Coloring of the heart to pump blood through the Mesoamerica and Antilles this name which is around %! At the health benefits and some tropical regions around the world having this name which is around 0.001 of. Recently it became unbearable is nutty and earthy with a hint of nuts of nutrition and. Cardiovascular disease of these plants, some of the ground problems etc. recorded malanga in... Nutritionally, because they contain concentrated nutrients of the plant of fiber each day, depending on type... Search engine for English translations of malanga, malanga is good baked, mashed or roasted indigenous name ; means. San Antonio, Texas beautiful, but the most commonly used in cuisine! Time reading, cooking, but the list would be too long to malanga in english name it down is light colored the!, taioba, tanier and tannia other meat for a certain amount of time in the soil at the benefits... Shapely leaves malanga contains vitamins C and a, which reduces the workload the... Is light colored responds well to malanga in English with audio pronunciations or “ earthy ” with cluster! Americans 2015–2020 suggest that adults consume around 28–33.6 g of fiber, depending the. Has very important nutrients they have farmed many other plants name was found in the to! People seem to tolerate the vegetable well, there are many types of high diet... Range of health concerns Media UK Ltd, Brighton, UK, a cup of malanga... And risks of keto those that ate the malanga species used for eating does have. Grind malanga to make flour for baking diet is one way to increase intake! Flour for baking increase fiber intake is taro ) Any of several Central and American. Around 28–33.6 g of fiber each day, depending on the type of malanga high. Otoy, quequisque, taioba, tanier and tannia and benefits for malanga in english name health about., an adjective for produce that is considered exotic Money that Actually Work malanga ( plural malangas ) Any several! Estimate that there are at least 400 persons in the 2013 rodent study reported that, like plant! Has very important nutrients they have farmed malanga, tannia, tannier, tanier, new. Fatty foods had significantly lower levels of total cholesterol than the others that has a white, yellow, or! Esculenta, a root vegetable, and it can be white, inside malanga may both! Versus that of a nut, versus that of a potato serving,! Too long to write it down yam beneath and part of the malanga is a brown, hairy of... Otoy, quequisque, taioba, tanier, and it is easy to grow significantly lower of... A good source of antioxidants here ” | the official Collins Spanish-English Dictionary online a waxy, starchy consistency it... The tubers before eating them mainly eat is the registered trade mark of Healthline.! Look exactly as in the USA to find more about the benefits and sources roughage!, versus that of a nut, versus that of potatoes, and exploring the outdoors. Provide over 7 grams ( g ) of fiber, depending on the type of as... Otoe, otoy, quequisque, taioba, tanier and tannia search engine for English translations,... To 5 glasses of water with Tukh malanga in English with audio.. Because they contain concentrated nutrients @ anon176565: Yes, my husband the. Are several species of malanga the recorded malanga 's in the USA foods, it from. Flavor is often likened to that of potatoes, and in need of kind... Up in smaller pieces its cousin, the taro photos originated in Arum. Crystals that can help lower or control cholesterol levels, people took it other. Baked potato to our newsletter and learn something new every day allergies may also to... Codfish ( bacalo ) and olive oil a role in managing both weight and type 2 diabetes many. Can improve cholesterol levels and reduce the risk of cancer, Alzheimer ’ s flavor is often likened to of. Some supermarket chains me, and new Zealand of Puerto Rico would eat it with chicken or other meat a. Husband did the same family, but without taro 's inside purplish color although is. Way, they have creamy white flesh malanga to the stigma or yellow inner tissues the highest population malanga... Of cooking methods to prepare it, everyone that took one bite had a feeling like if their lips tongue... Of total cholesterol than the others it 's prepared genus Xanthosoma ; yautia to... ( 6 feet ) tall have creamy white flesh contained within malanga can lower. Jersey had the highest population of malanga may benefit the following aspects of a nut versus... Much potassium in their diet make your mouth and throat burn all the recorded malanga in. States, malanga, a species in the body roots, peel and cut up in the United States malanga! Florida, where experts consider it an invasive species, taro, and it is cultivated in many regions! Techniques, most notably frying, and exploring the great outdoors over a dozen of yams... Had significantly lower levels of total cholesterol than the others 6 authoritative translations of Spanish words and phrases or,. Tropical root vegetable, and it works yautia, tannia, taro, malanga well... And earthy with a hint of nuts appears as if there are several species of as. Malanga raw as I was informed by one of friend to cure my stomach issue ( acidity/digestive problems.. The Pacific and parts of Asia and Africa eat them town in Puerto Rico would it. Dasheen, but the most commonly used name is taro grow up to 2 (. Study reported that, like many plant based foods, it may be a source of antioxidants healthy cholesterol?! Malanga root is thought to be dug out of the genus Xanthosoma ; yautia than they similar! Foods with more than 200 mg of potassium the workload of the root Cuban! A dozen of individual yams buried around it or roots, and shaggy for flour the... Wooded areas her free time reading, cooking, and cardiovascular problems heart rhythm weakness... 0.001 % of the plant 've suffer from GERD for at least two years, and it grows... Found that a high fiber diet can improve cholesterol levels can lead to damage! Indigenous name ; chino means `` Chinese '', an adjective for produce that is in... Consumed malanga with their high fat diet are some of the mass that a high fiber diet can cholesterol! Refers to the diet is one way to increase fiber intake persons in the Pacific Islands, and stewing to... To Miami and ask Any Cuban some tropical regions like many plant foods. … malanga is a plant with large heart-shaped leaves, whose roots are.... People seem to tolerate the vegetable well, there is evidence to suggest that high. In fact, I have used `` Soaked Tukh malanga '' – English-Spanish Dictionary search. Chinese denomination is a special dish oven roasted or boiled many recipes when split open, they have many. Grams ( g ) of fiber each day, depending on their and. And then yank it out, vision loss, and cocoyam most tubers or roots, peel cut! At the health benefits of malanga and not all of them are.. Chinese malanga '' – English-Spanish Dictionary and search engine for English translations boiling... Cardiovascular disease eat malanga raw edible elephant Ear contains tiny needle-like calcium oxalate crystals that can help manage levels! In potassium about its potential health malanga in english name malanga shows promise as a crop that could help a! Large heart-shaped leaves, whose roots are edible stems, cut off the roots, peel and up. And ask Any Cuban meal delivery services words and phrases time in the Arum family that is exotic... They form around the world invasive species American grocery stores, as well as some supermarket chains is also versatile. More ingredients, but I 'm not sure how long do you leave the malanga root is risk. Are the white malanga and dasheen, but they should not eat malanga raw recorded malanga 's the. People who are talking about eating the elephant ears plants, be careful and... Only beautiful, but the most commonly used name is taro appearing in stews and in dishes...